Sander VanWilligen 45:10 row
10,544m
Meters
45:10.8
Time
2:08.5
Pace
650
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 129 |
February 10, 2024 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.8 | 10,544m | 2:08.5 | 165 | 867 | 19 | 141 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 138 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 140 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 141 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 142 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 140 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 139 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 142 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 145 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 145 |
| 45:10.8 | 38m | 2:22.1 | 122 | 719 | 11 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.