Sander VanWilligen 44:17 SkiErg
10,025m
Meters
44:17.8
Time
2:12.5
Pace
599
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 36 |
| Stroke Count | 1619 |
| Drag Factor | 95 |
February 11, 2024 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.8 | 10,025m | 2:12.5 | 150 | 817 | 36 | 143 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 38 | 144 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 | 158 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 | 141 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | 142 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 | 140 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 37 | 142 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 | 140 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 37 | 138 |
| 44:17.8 | 972m | 2:12.6 | 150 | 816 | 36 | 143 |
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Workout Graph
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