Sander VanWilligen 1:17:04 row
18,021m
Meters
1:17:04.5
Time
2:08.3
Pace
1111
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1549 |
| Drag Factor | 129 |
February 12, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:04.5 | 18,021m | 2:08.3 | 166 | 870 | 20 | 145 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 140 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 20 | 144 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 | 145 |
| 40:00.0 | 2,340m | 2:08.2 | 166 | 871 | 20 | 146 |
| 50:00.0 | 2,324m | 2:09.0 | 163 | 859 | 20 | 147 |
| 1:00:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 | 146 |
| 1:10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 20 | 147 |
| 1:17:04.5 | 1,650m | 2:08.6 | 164 | 865 | 21 | 147 |
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Workout Graph
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