Sander VanWilligen 50:11 SkiErg
11,212m
Meters
50:11.8
Time
2:14.3
Pace
663
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 35 |
| Stroke Count | 1814 |
| Drag Factor | 94 |
February 17, 2024 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.8 | 11,212m | 2:14.3 | 144 | 797 | 35 | 142 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 36 | 126 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 | 138 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 | 142 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 | 139 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 | 139 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 36 | 145 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 37 | 146 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 37 | 145 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 151 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 150 |
| 50:11.8 | 37m | 2:39.4 | 86 | 597 | 22 | 148 |
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Workout Graph
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