Sander VanWilligen 57:57 row

13,400m

Meters

57:57.7

Time

2:09.7

Pace

816

Calories

141

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate20
Stroke Count1193
Drag Factor129

February 18, 2024 06:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:57.7 13,400m 2:09.7 160 851 20 141
5:00.0 1,168m 2:08.4 165 868 21 137
10:00.0 1,167m 2:08.5 165 867 21 140
15:00.0 1,165m 2:08.7 164 864 20 141
20:00.0 1,161m 2:09.1 162 858 20 141
25:00.0 1,152m 2:10.2 159 845 21 140
30:00.0 1,155m 2:09.8 160 849 20 144
35:00.0 1,145m 2:11.0 156 835 21 141
40:00.0 1,152m 2:10.2 159 845 21 142
45:00.0 1,152m 2:10.2 159 845 21 142
50:00.0 1,156m 2:09.7 160 851 21 144
55:00.0 1,146m 2:10.8 156 837 21 143
57:57.6 681m 2:10.3 158 843 20 144

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Workout Graph

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