Sander VanWilligen 28:58 SkiErg
6,745m
Meters
28:58.8
Time
2:08.8
Pace
414
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 37 |
| Stroke Count | 1089 |
| Drag Factor | 93 |
February 23, 2024 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.8 | 6,745m | 2:08.8 | 163 | 862 | 37 | 146 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 37 | 141 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 37 | 148 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 146 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 147 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 | 149 |
| 28:58.7 | 929m | 2:08.4 | 165 | 868 | 38 | 146 |
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