Sander VanWilligen 10:06 row
2,418m
Meters
10:06.5
Time
2:05.4
Pace
152
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 129 |
February 25, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,418m | 2:05.4 | 177 | 910 | 16 | 146 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 144 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 148 |
| 10:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 148 |
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