Sander VanWilligen 45:10 SkiErg
10,208m
Meters
45:10.6
Time
2:12.7
Pace
607
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Stroke Count | 1658 |
| Drag Factor | 92 |
February 27, 2024 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.6 | 10,208m | 2:12.7 | 150 | 814 | 34 | 138 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 | 129 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 36 | 132 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 | 135 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 | 135 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 | 137 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 | 139 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 | 143 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 37 | 143 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 38 | 144 |
| 45:10.5 | 36m | 2:25.8 | 113 | 688 | 17 | 143 |
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Workout Graph
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