Sander VanWilligen 1:10:07 SkiErg
16,317m
Meters
1:10:07.2
Time
2:08.9
Pace
1000
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 2618 |
| Drag Factor | 94 |
March 01, 2024 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.2 | 16,317m | 2:08.9 | 163 | 862 | 33 | 143 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 36 | 141 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 37 | 141 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 37 | 143 |
| 40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 37 | 143 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 38 | 145 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 38 | 146 |
| 1:10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 38 | 147 |
| 1:10:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 144 |
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Workout Graph
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