Sander VanWilligen 1:10:09 SkiErg
16,134m
Meters
1:10:09.7
Time
2:10.4
Pace
979
Calories
130
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 34 |
Stroke Count | 2619 |
Drag Factor | 93 |
March 04, 2024 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:09.7 | 16,134m | 2:10.4 | 158 | 842 | 34 | 130 |
10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 36 | 124 |
20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 36 | 129 |
30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 37 | 129 |
40:00.0 | 2,318m | 2:09.4 | 161 | 855 | 38 | 132 |
50:00.0 | 2,321m | 2:09.2 | 162 | 857 | 38 | 133 |
1:00:00.0 | 2,305m | 2:10.1 | 159 | 846 | 37 | 132 |
1:10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 37 | 136 |
1:10:09.6 | 29m | 2:45.5 | 77 | 565 | 14 | 132 |
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Workout Graph
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