Sander VanWilligen 51:05 row
12,025m
Meters
51:05.1
Time
2:07.4
Pace
745
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1102 |
| Drag Factor | 129 |
March 10, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.1 | 12,025m | 2:07.4 | 169 | 881 | 21 | 135 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 119 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 128 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 133 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 133 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 138 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 136 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 143 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 140 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 140 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 141 |
| 51:05.0 | 249m | 2:10.5 | 157 | 841 | 21 | 139 |
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Workout Graph
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