Sander VanWilligen 32:23 SkiErg
7,557m
Meters
32:23.3
Time
2:08.5
Pace
463
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 38 |
| Stroke Count | 1239 |
| Drag Factor | 93 |
March 10, 2024 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.3 | 7,557m | 2:08.5 | 165 | 866 | 38 | 140 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 38 | 140 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 38 | 138 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 39 | 137 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 139 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 38 | 137 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 38 | 143 |
| 32:23.2 | 573m | 2:04.9 | 179 | 917 | 40 | 149 |
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Workout Graph
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