Sander VanWilligen 46:41 SkiErg
10,824m
Meters
46:41.1
Time
2:09.3
Pace
662
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 37 |
| Stroke Count | 1750 |
| Drag Factor | 93 |
March 16, 2024 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.1 | 10,824m | 2:09.3 | 162 | 856 | 37 | 146 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 140 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 37 | 143 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 37 | 145 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 37 | 145 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 148 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 147 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 | 150 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 150 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 38 | 149 |
| 46:41.0 | 390m | 2:09.4 | 161 | 854 | 36 | 150 |
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Workout Graph
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