Sander VanWilligen 21:53 SkiErg
5,021m
Meters
21:53.0
Time
2:10.7
Pace
303
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 37 |
| Stroke Count | 820 |
| Drag Factor | 94 |
March 19, 2024 06:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.0 | 5,021m | 2:10.7 | 157 | 838 | 37 | 136 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 38 | 133 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 37 | 137 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 139 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 37 | 137 |
| 21:53.0 | 431m | 2:11.0 | 155 | 834 | 37 | 134 |
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Workout Graph
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