Sander VanWilligen 1:10:24 row
16,406m
Meters
1:10:24.1
Time
2:08.7
Pace
1007
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1487 |
| Drag Factor | 130 |
March 22, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:24.1 | 16,406m | 2:08.7 | 164 | 864 | 20 | 140 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 21 | 130 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 21 | 137 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 20 | 139 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 21 | 142 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 143 |
| 1:00:00.0 | 2,347m | 2:07.8 | 168 | 876 | 22 | 142 |
| 1:10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 21 | 145 |
| 1:10:24.1 | 79m | 2:32.5 | 99 | 639 | 17 | 146 |
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Workout Graph
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