Sander VanWilligen 43:33 SkiErg
10,024m
Meters
43:33.0
Time
2:10.3
Pace
610
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 36 |
| Stroke Count | 1576 |
| Drag Factor | 94 |
March 22, 2024 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.0 | 10,024m | 2:10.3 | 158 | 844 | 36 | 139 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 36 | 130 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 | 131 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 | 137 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 | 139 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 36 | 140 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 37 | 145 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 36 | 143 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 37 | 149 |
| 43:33.0 | 828m | 2:08.6 | 164 | 866 | 37 | 145 |
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Workout Graph
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