Sander VanWilligen 1:30:16 row
21,118m
Meters
1:30:16.0
Time
2:08.2
Pace
1302
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1930 |
| Drag Factor | 127 |
March 25, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:16.0 | 21,118m | 2:08.2 | 166 | 871 | 20 | 143 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 21 | 134 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 21 | 140 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 21 | 144 |
| 40:00.0 | 2,348m | 2:07.7 | 168 | 877 | 22 | 144 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 22 | 144 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 21 | 146 |
| 1:10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 21 | 147 |
| 1:20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 21 | 147 |
| 1:30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 22 | 147 |
| 1:30:16.0 | 55m | 2:25.4 | 114 | 691 | 16 | 145 |
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Workout Graph
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