Sander VanWilligen 44:53 SkiErg
10,542m
Meters
44:53.2
Time
2:07.7
Pace
653
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 38 |
| Stroke Count | 1746 |
| Drag Factor | 91 |
March 25, 2024 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.2 | 10,542m | 2:07.7 | 168 | 877 | 38 | 145 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 38 | 132 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 37 | 136 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 37 | 143 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 38 | 144 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 39 | 148 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 39 | 145 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 39 | 148 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 40 | 149 |
| 44:53.1 | 1,204m | 2:01.7 | 194 | 967 | 43 | 162 |
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Workout Graph
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