Sander VanWilligen 20:11 SkiErg
4,641m
Meters
20:11.2
Time
2:10.4
Pace
281
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 34 |
| Stroke Count | 749 |
| Drag Factor | 92 |
March 26, 2024 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 4,641m | 2:10.4 | 158 | 842 | 34 | 129 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 123 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 | 126 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 | 133 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 135 |
| 20:11.2 | 39m | 2:23.5 | 118 | 706 | 21 | 132 |
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Workout Graph
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