Sander VanWilligen 1:41:14 row
23,088m
Meters
1:41:14.1
Time
2:11.5
Pace
1390
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 2106 |
| Drag Factor | 129 |
March 27, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:14.1 | 23,088m | 2:11.5 | 154 | 829 | 20 | 140 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 20 | 137 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 | 140 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 140 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 | 139 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 | 141 |
| 1:00:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 | 141 |
| 1:10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 | 140 |
| 1:20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 | 142 |
| 1:30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 143 |
| 1:40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 143 |
| 1:41:14.1 | 279m | 2:12.7 | 149 | 814 | 22 | 144 |
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