Sander VanWilligen 1:10:18 row
16,511m
Meters
1:10:18.7
Time
2:07.7
Pace
1020
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1498 |
| Drag Factor | 128 |
March 30, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.7 | 16,511m | 2:07.7 | 168 | 877 | 20 | 148 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 21 | 146 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 21 | 144 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 21 | 148 |
| 40:00.0 | 2,357m | 2:07.2 | 170 | 884 | 21 | 149 |
| 50:00.0 | 2,348m | 2:07.7 | 168 | 877 | 21 | 149 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 21 | 148 |
| 1:10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | 150 |
| 1:10:18.6 | 65m | 2:23.0 | 119 | 711 | 17 | 150 |
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Workout Graph
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