Sander VanWilligen 21:44 SkiErg
5,024m
Meters
21:44.3
Time
2:09.8
Pace
306
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 37 |
| Stroke Count | 802 |
| Drag Factor | 93 |
April 02, 2024 05:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.3 | 5,024m | 2:09.8 | 160 | 850 | 37 | 138 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 37 | 134 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 37 | 137 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 | 138 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 142 |
| 21:44.2 | 408m | 2:07.6 | 168 | 878 | 37 | 143 |
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Workout Graph
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