Sander VanWilligen 51:02 row
11,580m
Meters
51:02.5
Time
2:12.2
Pace
694
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 128 |
April 03, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.5 | 11,580m | 2:12.2 | 151 | 820 | 19 | 135 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 128 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 133 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 133 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 137 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 135 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 136 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 137 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 136 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 136 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 139 |
| 51:02.5 | 232m | 2:14.6 | 143 | 792 | 18 | 139 |
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Workout Graph
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