Sander VanWilligen 2:06:17 row
28,626m
Meters
2:06:17.1
Time
2:12.3
Pace
1714
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 2588 |
| Drag Factor | 130 |
April 06, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:17.1 | 28,626m | 2:12.3 | 151 | 819 | 20 | 136 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 129 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 | 134 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 133 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 | 137 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 20 | 136 |
| 1:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 | 137 |
| 1:10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 20 | 136 |
| 1:20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 | 137 |
| 1:30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | 137 |
| 1:40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 | 140 |
| 1:50:00.0 | 2,260m | 2:12.7 | 150 | 814 | 21 | 139 |
| 2:00:00.0 | 2,275m | 2:11.8 | 153 | 825 | 22 | 144 |
| 2:06:17.1 | 1,434m | 2:11.4 | 154 | 829 | 23 | 141 |
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