Sander VanWilligen 1:20:11 row
18,112m
Meters
1:20:11.7
Time
2:12.8
Pace
1081
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1614 |
| Drag Factor | 128 |
April 15, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:11.7 | 18,112m | 2:12.8 | 149 | 813 | 18 | 138 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 20 | 138 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 | 139 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 | 138 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 138 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 | 137 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 | 138 |
| 1:10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 20 | 139 |
| 1:20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 | 140 |
| 1:20:11.6 | 40m | 2:25.0 | 115 | 695 | 10 | 140 |
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Workout Graph
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