Sander VanWilligen 31:19 SkiErg
7,148m
Meters
31:19.4
Time
2:11.4
Pace
431
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 36 |
| Stroke Count | 1147 |
| Drag Factor | 93 |
April 17, 2024 14:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.4 | 7,148m | 2:11.4 | 154 | 830 | 36 | 131 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 37 | 127 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 37 | 130 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 37 | 132 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 37 | 133 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 37 | 134 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 37 | 131 |
| 31:19.4 | 290m | 2:16.8 | 136 | 769 | 34 | 131 |
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Workout Graph
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