Sander VanWilligen 5045m row
5,045m
Meters
20:16.6
Time
2:00.5
Pace
334
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 129 |
April 18, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 5,045m | 2:00.5 | 200 | 987 | 19 | 160 |
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 23 | 160 |
| 0:11.9 | 5,045m | 2:12.2 | 151 | 821 | 15 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.