Sander VanWilligen 2:04:48 row
28,190m
Meters
2:04:48.9
Time
2:12.8
Pace
1684
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 2539 |
| Drag Factor | 130 |
April 20, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:48.9 | 28,190m | 2:12.8 | 149 | 813 | 20 | 140 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 138 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 | 140 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 | 140 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 20 | 141 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 20 | 138 |
| 1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 | 136 |
| 1:10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 136 |
| 1:20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 138 |
| 1:30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 | 139 |
| 1:40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 21 | 142 |
| 1:50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 | 144 |
| 2:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 145 |
| 2:04:48.8 | 1,154m | 2:05.1 | 179 | 914 | 24 | 150 |
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