Sander VanWilligen 36:48 row
8,413m
Meters
36:48.7
Time
2:11.2
Pace
508
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 130 |
April 21, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.7 | 8,413m | 2:11.2 | 155 | 832 | 20 | 134 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 126 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 131 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 132 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 137 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 137 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 138 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 135 |
| 36:48.6 | 406m | 2:13.7 | 146 | 803 | 20 | 138 |
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Workout Graph
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