Sander VanWilligen 2:22:39 row
32,222m
Meters
2:22:39.7
Time
2:12.8
Pace
1922
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 2882 |
| Drag Factor | 127 |
April 23, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22:39.7 | 32,222m | 2:12.8 | 149 | 814 | 20 | 137 |
| 20:00.0 | 4,587m | 2:10.8 | 156 | 838 | 20 | 134 |
| 40:00.0 | 4,531m | 2:12.4 | 151 | 818 | 20 | 136 |
| 1:00:00.0 | 4,486m | 2:13.7 | 146 | 803 | 20 | 134 |
| 1:20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 19 | 133 |
| 1:40:00.0 | 4,497m | 2:13.4 | 147 | 807 | 20 | 135 |
| 2:00:00.0 | 4,514m | 2:12.9 | 149 | 812 | 20 | 139 |
| 2:20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 20 | 143 |
| 2:22:39.7 | 596m | 2:13.9 | 146 | 800 | 21 | 144 |
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Workout Graph
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