Sander VanWilligen 31:12 row
7,185m
Meters
31:12.3
Time
2:10.2
Pace
435
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 130 |
April 25, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.3 | 7,185m | 2:10.2 | 158 | 844 | 19 | 135 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 126 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 135 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 135 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 136 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 139 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 137 |
| 31:12.2 | 275m | 2:11.2 | 155 | 832 | 18 | 139 |
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Workout Graph
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