Sander VanWilligen 1:40:22 SkiErg
23,024m
Meters
1:40:22.8
Time
2:10.7
Pace
1389
Calories
137
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 36 |
Stroke Count | 3724 |
Drag Factor | 93 |
April 25, 2024 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40:22.8 | 23,024m | 2:10.7 | 156 | 838 | 36 | 137 |
10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 36 | 127 |
20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 36 | 136 |
30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 37 | 140 |
40:00.0 | 2,298m | 2:10.5 | 157 | 841 | 37 | 140 |
50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 37 | 141 |
1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 37 | 135 |
1:10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 37 | 139 |
1:20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 37 | 136 |
1:30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 37 | 139 |
1:40:00.0 | 2,328m | 2:08.8 | 164 | 862 | 39 | 142 |
1:40:22.8 | 80m | 2:22.5 | 121 | 716 | 30 | 140 |
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Workout Graph
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