Sander VanWilligen 1:40:36 row
22,657m
Meters
1:40:36.4
Time
2:13.2
Pace
1349
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1970 |
| Drag Factor | 128 |
April 26, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:36.4 | 22,657m | 2:13.2 | 148 | 809 | 19 | 137 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 19 | 134 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 135 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 | 137 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 | 136 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 19 | 137 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 19 | 137 |
| 1:10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 | 137 |
| 1:20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 | 136 |
| 1:30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 | 139 |
| 1:40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 20 | 143 |
| 1:40:36.3 | 135m | 2:14.4 | 144 | 795 | 18 | 141 |
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