Sander VanWilligen 2:12:13 row
32,222m
Meters
2:12:13.3
Time
2:03.1
Pace
2067
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 3210 |
| Drag Factor | 127 |
April 28, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12:13.3 | 32,222m | 2:03.1 | 188 | 945 | 23 | 156 |
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 22 | 152 |
| 40:00.0 | 4,897m | 2:02.5 | 190 | 954 | 23 | 157 |
| 1:00:00.0 | 4,870m | 2:03.2 | 187 | 944 | 24 | 159 |
| 1:20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 24 | 155 |
| 1:40:00.0 | 4,855m | 2:03.5 | 185 | 938 | 24 | 156 |
| 2:00:00.0 | 4,872m | 2:03.1 | 187 | 944 | 25 | 158 |
| 2:12:13.3 | 3,002m | 2:02.1 | 192 | 961 | 25 | 156 |
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