Sander VanWilligen 12:58 SkiErg
3,024m
Meters
12:58.1
Time
2:08.6
Pace
185
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 38 |
| Stroke Count | 492 |
| Drag Factor | 94 |
April 30, 2024 05:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.1 | 3,024m | 2:08.6 | 164 | 865 | 38 | 140 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 38 | 135 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 38 | 141 |
| 12:58.1 | 700m | 2:07.2 | 170 | 885 | 38 | 146 |
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