Sander VanWilligen 45:32 SkiErg
10,486m
Meters
45:32.9
Time
2:10.3
Pace
636
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 1714 |
| Drag Factor | 93 |
May 02, 2024 10:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.9 | 10,486m | 2:10.3 | 158 | 844 | 37 | 141 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 133 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 | 133 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 | 138 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 | 143 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 38 | 140 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 38 | 145 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 146 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 146 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 144 |
| 45:32.9 | 116m | 2:21.8 | 123 | 722 | 31 | 145 |
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Workout Graph
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