Sander VanWilligen 2:21:05 row
32,020m
Meters
2:21:05.0
Time
2:12.1
Pace
1919
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 2946 |
| Drag Factor | 128 |
May 06, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21:05.0 | 32,020m | 2:12.1 | 152 | 821 | 20 | 139 |
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 20 | 134 |
| 40:00.0 | 4,565m | 2:11.4 | 154 | 830 | 20 | 139 |
| 1:00:00.0 | 4,549m | 2:11.8 | 153 | 824 | 20 | 139 |
| 1:20:00.0 | 4,512m | 2:12.9 | 149 | 812 | 21 | 139 |
| 1:40:00.0 | 4,493m | 2:13.5 | 147 | 805 | 21 | 140 |
| 2:00:00.0 | 4,494m | 2:13.5 | 147 | 806 | 21 | 141 |
| 2:20:00.0 | 4,528m | 2:12.5 | 150 | 817 | 21 | 143 |
| 2:21:05.0 | 239m | 2:15.9 | 139 | 779 | 20 | 144 |
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Workout Graph
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