Sander VanWilligen 21097m row
21,097m
Meters
1:24:52.2
Time
2:00.6
Pace
1391
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 2088 |
| Drag Factor | 126 |
May 08, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:52.2 | 21,097m | 2:00.6 | 199 | 985 | 25 | 160 |
| 16:08.2 | 4,000m | 2:01.0 | 197 | 979 | 23 | 152 |
| 16:10.2 | 8,000m | 2:01.2 | 196 | 975 | 24 | 158 |
| 16:15.5 | 12,000m | 2:01.9 | 193 | 964 | 25 | 161 |
| 16:14.2 | 16,000m | 2:01.7 | 194 | 967 | 25 | 159 |
| 15:51.0 | 20,000m | 1:58.8 | 208 | 1017 | 26 | 165 |
| 4:13.1 | 21,097m | 1:55.3 | 228 | 1084 | 27 | 166 |
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Workout Graph
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