Sander VanWilligen 1:01:06 row
14,096m
Meters
1:01:06.5
Time
2:10.0
Pace
856
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 1271 |
| Drag Factor | 128 |
May 09, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.5 | 14,096m | 2:10.0 | 159 | 847 | 20 | 134 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 125 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 125 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 129 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 132 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 130 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 138 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 135 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 139 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 138 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 137 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 138 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 138 |
| 1:01:06.5 | 253m | 2:11.4 | 154 | 830 | 19 | 138 |
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Workout Graph
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