Sander VanWilligen 17:42 row
4,158m
Meters
17:42.3
Time
2:07.7
Pace
256
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 128 |
May 11, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.3 | 4,158m | 2:07.7 | 168 | 877 | 21 | 125 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 119 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 125 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 129 |
| 17:42.2 | 628m | 2:09.1 | 163 | 859 | 21 | 127 |
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