Sander VanWilligen 2:20:43 row
32,215m
Meters
2:20:43.9
Time
2:11.0
Pace
1944
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 3009 |
| Drag Factor | 127 |
May 12, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:43.9 | 32,215m | 2:11.0 | 155 | 835 | 21 | 141 |
| 20:00.0 | 4,621m | 2:09.8 | 160 | 850 | 20 | 137 |
| 40:00.0 | 4,563m | 2:11.4 | 154 | 829 | 20 | 139 |
| 1:00:00.0 | 4,576m | 2:11.1 | 155 | 834 | 20 | 141 |
| 1:20:00.0 | 4,576m | 2:11.1 | 155 | 834 | 21 | 142 |
| 1:40:00.0 | 4,564m | 2:11.4 | 154 | 830 | 22 | 142 |
| 2:00:00.0 | 4,538m | 2:12.2 | 151 | 821 | 22 | 143 |
| 2:20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 23 | 146 |
| 2:20:43.8 | 160m | 2:16.8 | 136 | 769 | 20 | 145 |
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Workout Graph
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