Sander VanWilligen 53:05 SkiErg
12,019m
Meters
53:05.3
Time
2:12.5
Pace
718
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 37 |
| Stroke Count | 1970 |
| Drag Factor | 92 |
May 21, 2024 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.3 | 12,019m | 2:12.5 | 150 | 817 | 37 | 132 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 37 | 121 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 37 | 123 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | 127 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | 133 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 | 130 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 37 | 135 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 38 | 138 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 | 140 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 38 | 134 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 38 | 140 |
| 53:05.3 | 700m | 2:12.3 | 151 | 819 | 38 | 134 |
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Workout Graph
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