Sander VanWilligen 21097m row
21,097m
Meters
1:24:19.4
Time
1:59.9
Pace
1401
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 2117 |
| Drag Factor | 128 |
May 23, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:19.4 | 21,097m | 1:59.9 | 203 | 998 | 25 | 157 |
| 16:03.7 | 4,000m | 2:00.4 | 200 | 989 | 24 | 145 |
| 16:07.2 | 8,000m | 2:00.9 | 198 | 981 | 24 | 153 |
| 16:05.0 | 12,000m | 2:00.6 | 199 | 986 | 25 | 159 |
| 16:05.6 | 16,000m | 2:00.7 | 199 | 985 | 25 | 162 |
| 15:42.5 | 20,000m | 1:57.8 | 214 | 1036 | 27 | 164 |
| 4:15.3 | 21,097m | 1:56.3 | 222 | 1064 | 27 | 164 |
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Workout Graph
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