Sander VanWilligen 22:26 row
5,176m
Meters
22:26.7
Time
2:10.0
Pace
313
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 127 |
May 24, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.7 | 5,176m | 2:10.0 | 159 | 847 | 20 | 126 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 116 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 127 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 127 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 131 |
| 22:26.7 | 567m | 2:09.3 | 162 | 856 | 20 | 132 |
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Workout Graph
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