Sander VanWilligen 1:00:09 row
14,110m
Meters
1:00:09.1
Time
2:07.8
Pace
871
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 128 |
May 25, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 14,110m | 2:07.8 | 167 | 875 | 20 | 141 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 128 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 139 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 136 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 139 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 139 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 141 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 145 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 146 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 146 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 144 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 146 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 145 |
| 1:00:09.0 | 31m | 2:25.1 | 114 | 693 | 13 | 144 |
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Workout Graph
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