Sander VanWilligen 2:20:08 row
32,398m
Meters
2:20:08.1
Time
2:09.7
Pace
1973
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 3004 |
| Drag Factor | 126 |
May 26, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:08.1 | 32,398m | 2:09.7 | 160 | 851 | 19 | 145 |
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 20 | 137 |
| 40:00.0 | 4,636m | 2:09.4 | 161 | 855 | 21 | 144 |
| 1:00:00.0 | 4,618m | 2:09.9 | 160 | 849 | 21 | 145 |
| 1:20:00.0 | 4,589m | 2:10.7 | 157 | 838 | 21 | 144 |
| 1:40:00.0 | 4,581m | 2:10.9 | 156 | 836 | 21 | 147 |
| 2:00:00.0 | 4,613m | 2:10.0 | 159 | 847 | 21 | 149 |
| 2:20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 22 | 149 |
| 2:20:08.1 | 27m | 2:30.0 | 104 | 656 | 7 | 152 |
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Workout Graph
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