Sander VanWilligen 1:00:09 row
15,052m
Meters
1:00:09.5
Time
1:59.9
Pace
997
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 1505 |
| Drag Factor | 129 |
May 28, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 15,052m | 1:59.9 | 203 | 998 | 24 | 159 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 146 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 155 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 149 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 158 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 156 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 160 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 162 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 161 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 162 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 163 |
| 55:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 164 |
| 1:00:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 | 169 |
| 1:00:09.5 | 34m | 2:19.7 | 128 | 741 | 13 | 168 |
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Workout Graph
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