Sander VanWilligen 50:19 SkiErg
11,271m
Meters
50:19.7
Time
2:13.9
Pace
669
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 1826 |
| Drag Factor | 93 |
June 03, 2024 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.7 | 11,271m | 2:13.9 | 146 | 801 | 35 | 138 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 | 135 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 | 138 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 | 139 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 | 138 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 36 | 138 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 | 141 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 37 | 134 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 37 | 141 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 38 | 139 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 143 |
| 50:19.6 | 71m | 2:18.0 | 133 | 758 | 27 | 141 |
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Workout Graph
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