Sander VanWilligen 34:58 row
8,016m
Meters
34:58.1
Time
2:10.8
Pace
483
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 126 |
June 04, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.1 | 8,016m | 2:10.8 | 156 | 837 | 20 | 141 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 136 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 139 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 139 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 141 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 143 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 146 |
| 34:58.0 | 1,129m | 2:11.9 | 152 | 824 | 20 | 146 |
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