Sander VanWilligen 10048m row
10,048m
Meters
40:57.7
Time
2:02.2
Pace
654
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 128 |
June 09, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.7 | 10,048m | 2:02.2 | 191 | 958 | 24 | 155 |
| 16:17.1 | 4,000m | 2:02.1 | 192 | 961 | 23 | 147 |
| 16:20.9 | 8,000m | 2:02.6 | 190 | 953 | 24 | 159 |
| 8:15.2 | 10,048m | 2:00.8 | 198 | 981 | 25 | 160 |
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Workout Graph
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